Warm weather is on its way in, which means most of us will soon be trading long hours cooped up inside for time spent enjoying the great outdoors. And while getting a few minutes of morning sun can boost your vitamin D levels and have benefits for your overall wellbeing, sunscreen and sunglasses are essential for protecting you from harmful UV rays that can damage your skin and eyes.

This pair features a durable plastic frame and tilt free lenses made for comfort without sacrificing style. With a 4.6 stars rating on Amazon out of 5, these sunglasses are a must-have. 

In addition to necklaces, bracelets, earrings, skincare products and summer makeup essentials, sunglasses for women rank high in the wishlist of every female audience. Sunglasses are a must especially when you have to spend the majority of the time under the sun. The increase in ozone depletion, pollution and global warming have resulted in harmful UVA and UVB rays hitting the earth and hampering the health of millions. So along with your skin, you must also take due care of your eyes. 

While the sunglasses may seem a little simpler than many running sunglasses, that doesn't mean it lacks any tech specs., the glasses adapts to varying degrees of sunlight, providing full coverage on the road or trail. When I tested the red mirror lenses, I had clear depth perception and vision with almost no light leakage. The vented rubber nose bridge keeps the lenses from fogging up too much, and with the textured temples, the frame sits comfortably on my face.

the taller lens leads to increased viewing range in the upper peripheral region of your vision. Initially, this was an aspect that I didn’t anticipate noticing on my runs. Once I got out on the road however, it was very apparent — instead of my eyeline hitting the top of the frame when I glanced forward, I’d hit nothing but the lens. The taller lens, paired with the wrap-around design, actually made a much bigger coverage difference than I thought it would. 

The best running sunglasses will do a lot more than just shield your eyes from the sun’s rays —  they’ll improve your depth perception, enhance the colors you see, and reduce potentially blinding glare from reflective surfaces. Even if you don’t typically find yourself squinting under bright conditions, popping on the right pair of running sunglasses can boost your efforts and make for a better — and safer — run.

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